Monday, January 28, 2013

Bridging Technique




  • lying on the back with both knees bent
  • the person lift the hips up and balances in this position
  • with you left hand help her in raising the hip
  • with your other hand, give sensory reminder such as tapping
  • you also may use above technique where push the knee while she lifting her hips up.

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This technique used to increase the leg muscle power and to neutralize muscle spasms on trunk.

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